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How much and why is the Artificial Disc Market Growing?

Leave a Comment / Community, News / By Lala A.

The Artificial Disc market, according to DelveInsight is slated towards a positive market growth due to factors such as the increasing geriatric population, rising prevalence of degenerative disc disorders, a growing number of trauma cases and sports-related injuries, technological advancements and increasing product development activities. Furthermore, lower back pain is considered as one of the chief complaints pointing towards underlying spine-related disorder, increasing the scope …

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Cauda Equina Syndrome Overview

Leave a Comment / Community / By Lala A.

Low back pain is very common. It affects millions of people. In most cases, you don’t need surgery for low back pain. But in rare cases, severe back pain can be a sign of cauda equina syndrome (CES), a condition that usually requires urgent surgical treatment. People with cauda equina syndrome often are admitted to …

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How to Ease Sciatic Nerve Pain

Leave a Comment / Community / By Lala A.

Why It Hurts Sciatic nerves go from your lower back into your legs. When something presses on them, like a slipped disk or a bone spur, you get sciatica. You might have a burning sensation, numbness, weakness, or pain. Some people say it feels like pins and needles, while others say it’s more like getting …

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Best Exercises for Degenerative Disc Disease

Leave a Comment / Community, News / By Lala A.

Spinal discs work like shock absorbers in your back, absorbing the impact from your daily activity. They can wear out as you get older, which in some people causes only mild discomfort, but seriously degrades the quality of life for others. Although spinal discs have a tough exterior, their insides are soft and malleable, mostly …

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What Are Inversion Tables?

Leave a Comment / Community, News / By Lala A.

Could you really ease back pain, sciatica, or kidney stones by tipping backward on a table with your feet in the air? There’s some research to back up the value of inversion therapy for back pain and other disorders. You do it on an inversion table that looks more like a lounge chair. You lie on it, and then tip it …

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10 Ways to Manage Low Back Pain at Home

Leave a Comment / Community, News / By Lala A.

Back pain is one of the most common physical ailments. Studies show that eight in 10 Americans have back pain at some point in their lives, usually in the lower back. Your might have sprained it while working in the yard or cleaning house. Or your back might hurt from an old sports injury or a chronic condition such as arthritis or ankylosing …

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What Is Degenerative Disk Disease?

Leave a Comment / Community, News / By Lala A.

Degenerative disk disease is when normal changes that take place in the disks of your spine cause pain. Spinal disks are like shock absorbers between the vertebrae, or bones, of your spine. They help your back stay flexible, so you can bend and twist. As you get older, they can show signs of wear and tear. …

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Vegans are 43% more likely to suffer bone fractures, study finds

Leave a Comment / Community, News / By Lala A.

Vegetarian and vegan diets and risks of total and site-specific fractures: results from the prospective EPIC-Oxford study Background There is limited prospective evidence on possible differences in fracture risks between vegetarians, vegans, and non-vegetarians. We aimed to study this in a prospective cohort with a large proportion of non-meat eaters. Methods In EPIC-Oxford, dietary information …

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Vitamins and Supplements to Fight Inflammation

Leave a Comment / Community, News / By Lala A.

Vitamin A It boosts your immune system and guards against infectious diseases. Taking 10,000 international units (IU) for 1-2 weeks may help you heal after an exercise-related injury. Vitamin A is easy to find, too. It runs high in liver, fish oils, milk, eggs, and leafy greens. Bromelain Got pineapple juice? Then you have this …

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Sciatica: Exercises for Pain Relief

Leave a Comment / Community, News / By Lala A.

The sciatic nerve is the longest and thickest nerve in the body. It starts with five nerves in the lower back that come together and form one nerve that runs through the buttocks and down the leg. Inflammation of the sciatic nerve is called sciatica. It can cause a burning or shooting pain in the buttocks or a …

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